Yoga Mind/Body Clinic

A fusion of yoga, psychoneuroimmunology, NLP and Buddhist psychology. Learn gentle and precise yoga poses, relaxation training, breathing techniques, guided imagery and meditation to sooth and restore health. Iyengar props are used so that students of diverse abilities can comfortably gain the maximum benefit. Designed for people with chronic pain of the back, neck, and joints, migraines, sleep disorders and anxiety. Effective for those suffering Chronic Fatigue Syndrome, Fibromyalgia and Arthritis, and has broad applicability for patients dealing with the physical and mental stress of Cancer and Heart Disease. The practice of Qi Gong is also included.