MIND BODY THERAPY
Mary Muir, M.Ed.

mmuirwellness@gmail.com  See below for Upcoming Events.*

Mary is a highly trained multi-disciplined holistic practitioner. Her creative, supportive and intuitive style focuses on developing tools and improved resilience for dealing with life changes, career transitions and situational stressors.

Specializing in:

Integrative Approach to Wellness and Healing

Life Balancing Tools for Self Care

Breathing

Meditation

Expressive Arts

Guided Imagery

Relaxation Therapy

Journaling/Writing to Heal

Spiritual Practice

Compassionate support for those dealing with chronic illness, cancer, caregiving, setting boundaries, self-esteem and/or overcoming negative self-talk.

For those ready to initiate change in their lives.

Inquire about special programs for women, wellness groups and retreats.

*UPCOMING EVENTS

Women's Wellness-Relaxation and Renewal Retreat

November 20-22, 2009

Inn at East Hill Farm in Troy, NH

A weekend on Self-Care and Nurturing.

Call the Inn at 1-800-242-6495 or Email:

mmuirwellness@gmail.com

Space is limited. Reservations now underway.

Women's Life Story Writing Circle - Saturday Retreat

Melrose Wakefield location

Opportunity to take time and create space to reflect back on significant life experiences and stories. Capture them on paper and share in a relaxed and supportive environment.

Prior writing experiences not required.

For information, dates and times contact Mary Muir

at Email: mmuirwellness@gmail.com