| Practitioners | ||||||||
|
Over 30 years of working privately with individuals has led me to understand that the immense repertoire of restorative yoga poses in collaboration with creative visualization, deep relaxation, instruction in breathing techniques (the art of pranayama) and meditation has tremendous therapeutic value. The unconscious is accessed and you open to your own intuitive wisdom in resolving problems. I begin each session by carefully placing you in a supported pose for your ease and comfort and guide you on a mythical journey. This is followed by breathing techniques, and concludes with meditation training. Invite me to your workplace and I'll analyze your environment and how it may be contributing to your chronic condition and provide you with improved changes. The CD Relaxation Techniques for Health by Monica Veneziano is recommended for daily use to augment this process. $25 includes shipping and handling.
|
|
||||||
