Yoga East

 

Workshops and Classes
   

 

 

 

 

We will be continuing these meditation classes in

6 week intervals. Here are the dates:

Session 2: February 27; March 5, 12, 19, 26; April 2

Session 3: April 9, 16, 23, 30; May 7, 14

Session 4: May 21; June 4, 11, 18, 25; July 2

4-week Summer Session: July 9, 16, 23, 30

 





 

 

 

Weekly Meditation Classes

Facilitated by Monica Veneziano

Monday Evenings

7:00-8:30 pm

January 2, 9, 16, 23, 30 and February 6

Limited to 15 people.

Includes:

  • Guided Meditations
  • Quiet Sitting
  • Brief Dharma Talk with group participation

The influence in my life of Vipassana, Zen and Tibetan Buddhism

will be reflected in these classes. Therefore, you will experience

meditation traditions from the three schools of Buddhism:

Theravada, Mahayana and Vajrayana.

6 consecutive sessions/ $90

$20 drop-in

 

We will meet in my home. I have plenty of pillows and a firm and comfortable sofa. However, if you wish to bring your own bolster, please do so.

Payment of tuition:

1. Use PayPal above.

2. VISA or MC during the month of January when you come to class.

3. Check payable to Yoga East.

Mail to: 77 Nowell Road,

Melrose 02176

4. Cash.

 

 

 

 

 

   
   
Yoga East Without Walls • 781-718-1274