Yoga East

Workshops CLICK HERE to register for any of these programs on the "Contact Us" page you will find the instructions.
	ORGANIZING AS A SPIRITUAL PRACTICE Erin Elizabeth Wells Saturday, September 25, Noon-1:30 pm $25 You must prepay! MINDFULNESS-BASED STRESS REDUCTION PROGRAM (MBSR) MBSR program was originally developed by Jon Kabat-Zinn. Cindy Gittleman, M.A., M.A., CAGS Columbia University; University of MA Medical School MBSR Wednesdays 7:00-9:00 pm September 29 - November 17 Extended Practice: Sunday, November 7, Noon-7:30 pm Mindfulness is a practice that enables you to take better care of yourself by exploring the connection between mind and body, as well as enabling you to access your own inner sources of strength. Involves paying attention to whatever is happening in your life with a sense of interest and curiosity, letting go of judgmental and critical thoughts, as well as allowing things to be the way they are rather than fighting against what life presents. Contact us for flyer with extensive details. ENNEAGRAM WORKSHOP Herb Pearce, M.Ed. Psychotherapist - taught over 2,000 workshops Saturday, October 2, 3:00-5:00 pm $30 You must prepay! The Enneagram, a system of understanding 9 personality styles amazingly accurate. Your type will reflect your strengths and limitations and points the way for letting go of your ego. You will receive clear tips and maps to relate well to each type and discover how others really see the world and to have great relationships. And this workshop will be fun! ANIMAL COMMUNICATION & ANIMAL MEDIUMSHIP Elaine Read-Cole and Denise Mizzoni Sunday, October 24, 2:30-4:30 pm $25 You must prepay! Open your mind to the possibility of communication with your pets. Bring a picture of your animal friend whether living or passed on. Your animal friend is more than happy to get the opportunity to share their feelings. Attendance does not guarantee a reading. Denise has studied with Penelope Smith, Author of "Animal Talk," having completed advanced animal communication courses. Elaine is an Empath, Intuitive, Medium, Paranormal Investigator,Shaman and Ordained Minister. Founder of Angel Wings of Light. HEALING YOUR HOME: Releasing, Cleansing and Healing Your Space Erin Elizabeth Wells Saturday, October 30, Noon-1:30 pm $25 You must prepay!	Coming Up: September 25 Organizing as a Spiritual Practice September 29-November 17 Mindfulness-Based Stress Reduction Program October 2 Enneagram October 9 DanceMeditation October 24 Animal Communication & Animal Mediumship October 30 Healing Your Home: Releasing, Cleansing and Healing Your Space November 6 Dunya DanceMeditation November 13 Moving Through Grief November 20 Conversations with Heaven: Hearing from Your Loved Ones & Angels DUNYA DANCEMEDITATION Dunya, Author "Skin of Glass:Finding Spirit in the Flesh" Saturday, November 6, Noon-5:00 pm Early Bird: $65 by November 1; thereafter $75 Dunya, BFA Juilliard; M.A. Lesley University; Sufism with Adnan Sarhan; yoga with Shri Dharma Mittra. "A modern-day Isadora Duncan. A vibrant performer...unusual and talented." ~New York Times MOVING THROUGH GRIEF Chris Bavaro, M.Ed. Saturday, November 13, 3:00-5:00 pm CONVERSATIONS WITH HEAVEN & ANGELS: Hearing from Your Loved Ones Elaine Read-Cole photo: Elaine speaking at Yoga East Saturday, November 20, 2:00-4:00 pm $25 You must prepay! We'll listen to who came to be heard from the other side. Also the Angels are always ready to loan you their loving advice, so bring a notebook. Attendance does not guarantee a reading.